Weigh In record (no journal entry) for 15 October 2010
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148.4 lb
Lost so far: 108.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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1063 kcal
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Fat: 66.80g | Prot: 62.80g | Carb: 51.10g.
Breakfast: Onion Rings, Low Carb Six Dollar Burger. Dinner: Italian Beef, Nacho Cheese. Snacks/Other: Mini Snickers Bar. more...
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losing 1.4 lb a week
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irishlass777's weight history
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