Weigh In record (no journal entry) for 24 September 2010
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152.6 lb
Lost so far: 104.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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471 kcal
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Fat: 25.50g | Prot: 50.75g | Carb: 14.00g.
Breakfast: Salted Peanuts. Dinner: Basa Fish Fillets. Snacks/Other: Freeze-Dried Pear Chips. more...
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losing 9.8 lb a week
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irishlass777's weight history
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