Weigh In record (no journal entry) for 01 June 2020
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122.4 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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751 kcal
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Fat: 28.68g | Prot: 33.25g | Carb: 85.06g.
Breakfast: Dattel, Dolce Gusto Café Au Lait. Lunch: Don Pollo Crispy, Gekochtes Ei, Rote Paprika, Aldi Suisse Erbsen Und Baby Karotten, Basmati-Reis (Gekocht). Dinner: Dolce Gusto Café Au Lait. Snacks/Other: Blévita Sesam. more...
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losing 1.5 lb a week
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