Weigh In record (no journal entry) for 01 June 2020
|
154.3 lb
Lost so far: 22.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
439 kcal
|
Fat: 23.87g | Prot: 24.76g | Carb: 36.48g.
Breakfast: Хлеб Заварной, Вкуснотеево Молоко 2,5%, Оливковое Масло, Хохланд Творожный Сыр Сливочный, Яйцо, Санта Бремор Форель Слабосолёная, Клубника, Forest Story Арахисовая Паста с Кокосом. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ezhevikina_vika's weight history
|