Weigh In record (no journal entry) for 01 June 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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2479 kcal
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Fat: 171.64g | Prot: 135.70g | Carb: 108.07g.
Breakfast: Fıstıklı Baklava, Bıldırcın Eti ve Derisi. Lunch: Yer Fıstığı. Dinner: Karnıyarık, Pirinç Pilavı. more...
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gaining 2.2 lb a week
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ayhan63's weight history
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