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michelle102571
Journal
22 Oct 10
michelle102571's Journal, 22 October 2010
michelle102571's Profile
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Weigh In record (no journal entry) for 22 October 2010
169.0 lb
Lost so far:
46.0 lb
.
Still to go:
27.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 October 2010:
745 kcal
Fat: 54.66g | Prot: 51.64g | Carb: 11.60g.
Breakfast:
reduced sugar ketchup, egg, cheddar, egg white.
Dinner:
1/3 lb Low Carb Thickburger.
Snacks/Other:
sugar free jello, extra creamy whip cream.
more...
2688 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 3 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
steady weight
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