Weigh In record (no journal entry) for 31 May 2020
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181.4 lb
Lost so far: 44.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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3464 kcal
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Fat: 156.10g | Prot: 106.22g | Carb: 411.31g.
Lunch: Пицца Домашняя, Coca-Cola Coca-Cola. Dinner: Milka Milka Oreo, Чай, Салат Овощной с Маслом, Coca-Cola Coca-Cola, Куриные Отбивные, Картофель Отварной. Snacks/Other: Ryki Сыр Рицкий Маасдам, Добров Колбаса Докторская , Кулиничи Хлеб Тостовый Белый, Pringles Paprika, Fuze Tea Чай. more...
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gaining 7.7 lb a week
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