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IMC - 26.9
% Água - 51.9
M. Muscular - 57.4
Idade Metabólica - 50
M. Óssea - 3
M. Visceral - 11
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182.3 lb
Lost so far: 27.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1677 kcal
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Fat: 101.01g | Prot: 131.79g | Carb: 31.64g.
Breakfast: Fiambre Fresco, Ovo Cozido, Nobre Linguiça. Lunch: Salsicha de Carne de Porco Fresca, Espinafre Cozido (de Espinafre Fresco), Vinho Tinto de Mesa, Frango Assado. Dinner: Sopa de Legumes, Frango Assado, Repolho Verde Cozido, Salsicha de Carne de Porco Fresca. Snacks/Other: Milbona Queijo Fresco Batido Morango. more...
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gaining 0.9 lb a week
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