Night : 120.2lbs 기립성빈혈, 무기력, 물 속을 걷는 듯, 두통약 사과 1 필레미뇽 + 아루굴라, 닭가슴+로메인+쎄써미 드레싱 애사비, 레몬물, 테이트쿠키 손톱만큼, 소금
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117.8 lb
Lost so far: 2.2 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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535 kcal
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Fat: 18.13g | Prot: 59.77g | Carb: 28.87g.
Breakfast: Apples . Lunch: Arugula Lettuce, Trader Joe's Beef Filet Mignon. Dinner: Great Value Romaine Lettuce, Chicken Breast. more...
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losing 9.8 lb a week
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