Weigh In record (no journal entry) for 30 May 2020
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231.3 lb
Lost so far: 47.8 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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796 kcal
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Fat: 40.82g | Prot: 19.46g | Carb: 85.28g.
Breakfast: Vegetable Pizza Topping. Lunch: Cheese Sandwich, Willards Cheese Naks. Snacks/Other: Red Bull Energy Drink Sugar Free, Beacon Marshmallow Easter Egg. more...
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losing 1.4 lb a week
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