Post morning run weigh in.
|
164.4 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 May 2013:
|
807 kcal
|
Fat: 14.34g | Prot: 12.07g | Carb: 160.69g.
Breakfast: 365 Vanilla Soy Milk, Hodgson Mill Steel Cut Oats, Giant Food Bananas (Large), Sugar in the Raw Turbinado Sugar, Coffee. Lunch: Fritos Original Corn Chips, Smoothie King Strawberry X-Treme. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djl531's weight history
|