Weigh In record (no journal entry) for 30 May 2020
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131.2 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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1738 kcal
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Fat: 73.37g | Prot: 60.71g | Carb: 202.34g.
Breakfast: Äpfel, Alpro Natur Ungesüßt, Mövenpick Haselnuss Creme , Bananen-Pancakes. Lunch: Langnese Cremissimo À La Nogger Choc, Äpfel, Alpro Natur Ungesüßt. Dinner: Kinder Pinguin Schoko, Marabou Marabou Daim, Crunchips Wow Jalapeno, Indonesia Bihunsuppe. Snacks/Other: Äpfel, Alpro Natur Ungesüßt, Dr. Pepper Dr. Pepper. more...
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losing 1.5 lb a week
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