Weigh In record (no journal entry) for 30 May 2020
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143.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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1728 kcal
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Fat: 50.42g | Prot: 126.16g | Carb: 188.90g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Oreo Crispy & Thin (1). Lunch: Amadori Hamburger di Tacchino. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Fage Yogurt Greco Total 0%, Frutti di Frutta (ARD) Confettura Extra di Fragole, Myprotein Peanut Butter Smooth. more...
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losing 0.8 lb a week
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giuseppevicario's weight history
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