Weigh In record (no journal entry) for 30 May 2020
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234.8 lb
Lost so far: 18.7 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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349 kcal
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Fat: 10.85g | Prot: 6.50g | Carb: 59.98g.
Breakfast: Rude Health The Granola, Frozen Berries, Bananas . more...
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losing 18.7 lb a week
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