Weigh In record (no journal entry) for 30 May 2020
|
184.7 lb
Lost so far: 5.1 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2020:
|
1071 kcal
|
Fat: 43.53g | Prot: 54.32g | Carb: 111.54g.
Lunch: Maggi Magic Asia Gebratene Nudeln Thai Curry. Dinner: Toasted White Bread, Lechauer Fitnessbrot, Penny Markt Hinterschinken, Wolf Rotwurst, Gut & Günstig Cheddar, Penny Markt Geräucherter Bauchspeck. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anyratac's weight history
|