Weigh In record (no journal entry) for 30 May 2020
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119.5 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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446 kcal
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Fat: 18.70g | Prot: 17.40g | Carb: 53.61g.
Breakfast: Увелка Каша 5 Злаков на Молоке, Вода. Lunch: Квас, Суп с Фрикадельками, Суп с Фрикадельками. Dinner: Цикорий с Молоком. more...
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gaining 7.7 lb a week
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