Weigh In record (no journal entry) for 30 May 2020
|
119.5 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2020:
|
446 kcal
|
Fat: 18.70g | Prot: 17.40g | Carb: 53.61g.
Breakfast: Увелка Каша 5 Злаков на Молоке, Вода. Lunch: Квас, Суп с Фрикадельками, Суп с Фрикадельками. Dinner: Цикорий с Молоком. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RistinaVa's weight history
|