Weigh In record (no journal entry) for 30 May 2020
|
122.8 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2020:
|
511 kcal
|
Fat: 21.93g | Prot: 29.51g | Carb: 47.52g.
Breakfast: Blévita Crisp Vollkorn, Tee, Gekochtes Ei. Lunch: Alnatura Tofu Natur, Blévita Blévita mit Dinkel, Gemüsesuppe. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kadi.B's weight history
|