ppasmail's Journal, 29 May 2020

體脂肪31.9%，血酮0.5，有上廁所
中午吃饗食天堂午餐，衝著香魚去，沒想到現在平日午餐沒有香魚...這樣cp值不高，還不如吃下午茶就好

140.9 lb Lost so far: 5.1 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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210 kcal

Fat: 2.10g | Prot: 13.50g | Carb: 44.55g.   Lunch: 生菜. more...

114 kcal

Activities & Exercise: Apple Health - 24 hours. more...