Weigh In record (no journal entry) for 29 May 2020
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191.8 lb
Lost so far: 24.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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944 kcal
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Fat: 31.63g | Prot: 38.28g | Carb: 122.90g.
Breakfast: Soprole Protein +. Lunch: Empanada Napolitana, Castaño Empanada de Pino. Dinner: Coca-Cola Quatro Light, Sushi Tempura, Café. more...
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losing 0.7 lb a week
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