Weigh In record (no journal entry) for 29 May 2020
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323.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1337 kcal
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Fat: 44.67g | Prot: 62.12g | Carb: 177.23g.
Lunch: White Rice, Big Red Diet Big Red Soda, Taco Cabana Queso, Corn Tortillas . Dinner: Coca-Cola Coca-Cola Classic (12 oz), Chicken Wing (Skin Eaten), Fajita Chicken, Mashed Potato, Spanish Rice. Snacks/Other: Kodiak Cakes Muffin Unleashed - Blueberry. more...
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3716 kcal
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Activities & Exercise:
steps 4,298 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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Comments
29 May 20 by member: tatauu22
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Thank you ❤ it's hard to stay on track because I can't find good food recipes any suggestions?
29 May 20 by member: claudi29
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Nice drop! There are recipes on the FS app. Some have been pretty good 😀
30 May 20 by member: prao65
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You are off to a great start!
30 May 20 by member: diehard3
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30 May 20 by member: jcmama777
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Thank you guys I really love all the support of the community from this app ❤
30 May 20 by member: claudi29
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You’re going to do wonderful 🙌💪💜💚
30 May 20 by member: jcmama777
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