Weigh In record (no journal entry) for 29 May 2020
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148.8 lb
Lost so far: 2.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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997 kcal
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Fat: 20.99g | Prot: 51.09g | Carb: 133.20g.
Breakfast: Mamão Formosa. Lunch: Pérgola Vinho Tinto Suave, Paleta Bovina, Rúcula, Batata-Doce (sem Casca, Cozido, Fervido), Pif Paf Coxinha da Asa de Frango. Dinner: Pullman Pão sem Açúcar 12 Grãos, Seara Presunto Magro, Deale Queijo Mussarela. Snacks/Other: Pinhão Cozido, Bergamota, Abacaxi. more...
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losing 1.1 lb a week
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Cleonice Bressan's weight history
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