Cleonice Bressan's Journal, 29 May 2020

Weigh In record (no journal entry) for 29 May 2020
148.8 lb Lost so far: 2.6 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2020:
997 kcal Fat: 20.99g | Prot: 51.09g | Carb: 133.20g.   Breakfast: Mamão Formosa. Lunch: Pérgola Vinho Tinto Suave, Paleta Bovina,  Rúcula,  Batata-Doce (sem Casca, Cozido, Fervido), Pif Paf Coxinha da Asa de Frango. Dinner: Pullman Pão sem Açúcar 12 Grãos, Seara Presunto Magro, Deale Queijo Mussarela. Snacks/Other:  Pinhão Cozido, Bergamota,  Abacaxi. more...
losing 1.1 lb a week

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