Weigh In record (no journal entry) for 29 May 2020
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167.0 lb
Lost so far: 3.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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569 kcal
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Fat: 45.39g | Prot: 22.45g | Carb: 22.07g.
Breakfast: Deli Sliced Ham, Butter (Salted), Coffee (Brewed From Grounds), Simple Truth Organic Coconut Oil, 365 Organic Cane Sugar, Cream (Half & Half), Egg. Lunch: Chunky Peanut Butter (with Salt) , Earthbound Farm Organic Celery. more...
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gaining 0.4 lb a week
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atcluvs2q's weight history
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