Weigh In record (no journal entry) for 29 May 2020
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149.5 lb
Lost so far: 18.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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153 kcal
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Fat: 5.87g | Prot: 9.98g | Carb: 16.70g.
Breakfast: Salatalık (Soyulmuş), Sıcak Suda Pişirilmiş Yumurta, Domatesler, Yeşil Çay. Lunch: Salatalık (Soyulmuş), Yeşil Çay, Domatesler. more...
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losing 2.6 lb a week
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beerkayys's weight history
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