Weigh In record (no journal entry) for 24 May 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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2054 kcal
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Fat: 49.83g | Prot: 118.69g | Carb: 276.85g.
Lunch: 阿舍 香辣椒麻乾拌麵. Dinner: Nisoro 醬燒豚肉蓋飯, 鹽酥雞. more...
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gaining 3.1 lb a week
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