Weigh In record (no journal entry) for 29 May 2020
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189.2 lb
Lost so far: 20.3 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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709 kcal
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Fat: 23.34g | Prot: 55.67g | Carb: 67.08g.
Breakfast: Kaffee mit Milch. Dinner: Putenschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Knorr Sauce Hollandaise Light. Snacks/Other: Exquisa Fitline Quark-Joghurt-Creme. more...
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losing 7.7 lb a week
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irene.feldi's weight history
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