Weigh In record (no journal entry) for 29 May 2020
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149.0 lb
Lost so far: 27.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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824 kcal
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Fat: 25.84g | Prot: 13.87g | Carb: 72.59g.
Breakfast: La Vache qui rit Pik & Croq'. Lunch: Pain Complet, Rians Le Cabecou du Périgord , Leader Price Chips Crevettes. Dinner: Leffe Blonde. more...
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losing 6.2 lb a week
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adelebn's weight history
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