Weigh In record (no journal entry) for 29 May 2020
|
171.1 lb
Lost so far: 34.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2020:
|
1968 kcal
|
Fat: 90.76g | Prot: 42.82g | Carb: 240.28g.
Breakfast: Knieküchle, Ja! Pflanzen-Margarine, Bauernbrot, Marmelade, Havita Griechischer Salat, Hofmann Menue Hausmacher Bratwurst , Bofrost Bratkartoffeln, Kaffee mit Milch. Dinner: Elstar. Snacks/Other: Bitburger Pils Alkoholfrei 0,0%, Monin Amaretto Sirup, Knieküchle. more...
|
|
1894 kcal
|
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H.M.K.2's weight history
|