Weigh In record (no journal entry) for 29 May 2020
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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425 kcal
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Fat: 8.14g | Prot: 35.08g | Carb: 53.53g.
Breakfast: Кефир 1%, Геркулес Овсяные Хлопья. Lunch: Вода. Dinner: Яичный Белок, Кефир 1%. more...
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gaining 6.7 lb a week
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