Weigh In record (no journal entry) for 28 May 2020
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164.2 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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838 kcal
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Fat: 44.94g | Prot: 42.75g | Carb: 65.85g.
Breakfast: Гармония Сметана 20%, Творог 9%. Lunch: Хлеб, Шарлотка с Яблоками, Помидоры, Яичница. Dinner: Гармония Сметана 20%, Фабрика Качества Сервелат Деревенский, Хлеб. more...
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losing 1.5 lb a week
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nataliab2904's weight history
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