Weigh In record (no journal entry) for 28 May 2020
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224.0 lb
Lost so far: 34.4 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1432 kcal
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Fat: 47.10g | Prot: 75.87g | Carb: 167.50g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Papa John's 16" Original Crust Pizza - Cheese . Dinner: Bush's Best Maple Cured Bacon Baked Beans, Chicken Thigh (Skin Not Eaten). Snacks/Other: Little Debbie Fudge Brownie, Cream-O-Land Chocolate Fat Free Milk , Frigo Cheese Heads Sticks Colby Jack Cheese, Mission Meats Turkey Sticks Tasty Original, Cream-O-Land Chocolate Fat Free Milk, Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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losing 7.0 lb a week
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Stephanie328's weight history
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