Weigh In record (no journal entry) for 21 May 2020
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1403 kcal
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Fat: 33.91g | Prot: 60.16g | Carb: 229.75g.
Breakfast: Café Instantáneo , Tortillas de Maíz, Café Instantáneo , Crema Agria, Frijoles Cocidos. Lunch: Tortillas de Maíz, Brócoli, Verdura Hervida, Bistec de Res. Dinner: Queso Crema, Bimbo Pan Blanco. Snacks/Other: Brócoli, Café Instantáneo , Plátano Macho, Mangos. more...
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dehgo33hidalgo's weight history
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