Weigh In record (no journal entry) for 28 May 2020
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242.5 lb
Lost so far: 15.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1136 kcal
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Fat: 42.18g | Prot: 65.54g | Carb: 119.66g.
Breakfast: Tapioca com Manteiga, Queijo Coalho, Tapioca, Tapioca com Manteiga, Queijo Coalho, Tapioca. Lunch: Peito de Frango, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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gaining 0.3 lb a week
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pati.lima79's weight history
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