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The Christmas parties have started.
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188.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2008:
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1672 kcal
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Fat: 83.74g | Prot: 41.64g | Carb: 189.32g.
Breakfast: sweet tea, diet mountain dew, V-Fusion Acai Mixed Berry Juice, orange juice, bacon, cheddar cheese, sour cream, bread. Lunch: hamburger. Dinner: crackers, potato soup. Snacks/Other: hershey kiss, walnuts. more...
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2973 kcal
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Activities & Exercise:
Housework - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
I know, BE STRONG, be smart. Good luck to all!!!
08 Dec 08 by member: jas218
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