Weigh In record (no journal entry) for 28 May 2020
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149.9 lb
Lost so far: 26.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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717 kcal
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Fat: 34.84g | Prot: 38.89g | Carb: 60.82g.
Lunch: Fromage de Chèvre, Lustucru Ravioli 4 Fromages. Dinner: Président Comté , Président Emmental Cœur de Meule, Tomates Cerises, Quinoa (Cuit), Concombre (Pelé). more...
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losing 6.2 lb a week
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adelebn's weight history
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