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Yllätys oli aikamoinen kun oli paino tippunut 👌
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145.1 lb
Lost so far: 97.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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209 kcal
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Fat: 4.58g | Prot: 18.74g | Carb: 21.83g.
Breakfast: Maitokahvi, Pohjolan Juustola Maustamaton Raejuusto 2%, Södergården Metsämarjakeitto (Sokeriton), Fazer Alku Maistuvampi Kaurapuuro. more...
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losing 0.7 lb a week
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