Weigh In record (no journal entry) for 28 May 2020
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195.8 lb
Lost so far: 41.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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954 kcal
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Fat: 26.73g | Prot: 36.64g | Carb: 156.17g.
Breakfast: Ciboulette, Oignons, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Kraft Philadelphia Nature, Radis. Lunch: Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes. Dinner: Soupe de Légumes. Snacks/Other: Poires, Pêche, Pêche, Abricots. more...
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losing 1.5 lb a week
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