Weigh In record (no journal entry) for 27 May 2020
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181.9 lb
Lost so far: 8.3 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1105 kcal
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Fat: 32.00g | Prot: 124.50g | Carb: 84.50g.
Breakfast: MuscleTech Phase8 Milk Chocolate. Lunch: Clover Valley Fancy Shredded Mild Cheddar Cheese, Casa Mendosa Large Flour Tortillas , Kirkwood Breaded Chicken Breast Fillets. Snacks/Other: MuscleTech Phase8 Milk Chocolate. more...
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losing 1.8 lb a week
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Mrs_J_'s weight history
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