Weigh In record (no journal entry) for 27 May 2020
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136.0 lb
Lost so far: 5.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1289 kcal
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Fat: 32.38g | Prot: 85.19g | Carb: 169.26g.
Breakfast: Carte Noire Café Dosette, Super U Cancoillotte à l'ail, Pain Complet, Cerises Douces. Lunch: Champignons, Kara Crème de Coco, Nectarines, Pain Complet, Chêne d'Argent Camembert Bio, Bjorg Soja Cuisine, Riz Blanc (à Longs Grains , Cuit), Carrefour Escalope de Dinde, Puget Huile d'olive Vierge Extra Bio, Suzi Wan Sauce Soja Sucrée , Pousses de Bambou (Égouttés Solides, en Conserve). Dinner: Grand Frais Mangue , Coeur de Lion Camembert, Pain Complet, Aldi Fusilli, Pâtes (Cuites), Pousses de Bambou, Nour Délice de Poulet à L Indienne. more...
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losing 4.6 lb a week
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