Weigh In record (no journal entry) for 27 May 2020
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138.0 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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680 kcal
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Fat: 52.47g | Prot: 37.31g | Carb: 13.44g.
Breakfast: Беларусь Сыр Сулугуни 40%, Красные Помидоры, Good Food Семечки Подсолнечника, Яйцо, Авокадо Авокадо. more...
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losing 3.1 lb a week
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zaya565's weight history
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