Weigh In record (no journal entry) for 27 May 2020
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121.0 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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797 kcal
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Fat: 19.80g | Prot: 53.53g | Carb: 103.63g.
Breakfast: 鼎泰豐 鮮肉粽子. Lunch: 豬肉, 炒青菜, 全家 白飯. Dinner: 茭白, 義美 古早傳統豆干, 炒青菜, 白米（中粒米，煮熟）. Snacks/Other: 黑丸 嫩仙草, 芒果. more...
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losing 3.1 lb a week
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lris chen's weight history
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