adryely noll's Journal, 27 May 2020

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Weigh In record (no journal entry) for 27 May 2020

217.2 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:

756 kcal

Fat: 34.66g | Prot: 62.30g | Carb: 43.44g. Lunch: Pepino Japonês, Arroz Branco (Cozido), Ravioli com Recheio de Carne. Dinner: Pele e Carne da Coxa de Frango, Ovo. more...

2720 kcal

Activities & Exercise: Sleeping - 7 hours, Zumba - 30 minutes, Resting - 16 hours and 30 minutes. more...

losing 6.2 lb a week

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adryely noll's Journal, 27 May 2020

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