Weigh In record (no journal entry) for 28 May 2013
|
165.8 lb
Lost so far: 24.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2013:
|
460 kcal
|
Fat: 7.74g | Prot: 15.94g | Carb: 86.15g.
Breakfast: 2% Fat Milk, Sugar in the Raw Sugar in The Raw, Coffee, Decaffeinated Coffee. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Bananas, Hood Cottage Cheese with Pineapple. Snacks/Other: Pears. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scherriesberries's weight history
|