Weigh In record (no journal entry) for 28 May 2013
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196.4 lb
Lost so far: 25.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1140 kcal
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Fat: 64.33g | Prot: 57.49g | Carb: 98.54g.
Breakfast: Strawberries, Honeycrisp Apples, Bananas , Applewood Bacon. Lunch: Orange Peel Beef, Mini Babybel Original Cheese. Dinner: Tomatoes, Avocados, Cooked Asparagus (from Fresh), Pork Chop. more...
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gaining 0.6 lb a week
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aseibel's weight history
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