Weigh In record (no journal entry) for 26 May 2020
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218.0 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1150 kcal
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Fat: 46.82g | Prot: 109.34g | Carb: 68.50g.
Breakfast: Ovo Mexido. Lunch: Pepino Japonês, Alface, Cenouras, Arroz Branco (Cozido), Cebolas, Tomates, Sobrecoxa de Frango, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Cenouras, Pepino Japonês, Subway Tomate, Coração de Boi, Arroz Branco (Cozido). more...
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losing 10.8 lb a week
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adryely noll's weight history
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