Weigh In record (no journal entry) for 26 May 2020
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189.8 lb
Lost so far: 30.2 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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714 kcal
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Fat: 20.07g | Prot: 48.61g | Carb: 87.81g.
Breakfast: Café com Leite Integral, Doriana Margarina Cremosa com Sal, Pão Francês sem Miolo. Lunch: Tomates, Carne do Peito de Frango (Assado, Cozido), Rúcula. Dinner: Sopa de Legumes. Snacks/Other: Pão Branco Torrado, Maçãs Gala. more...
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losing 4.1 lb a week
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Eli@ne!'s weight history
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