Weigh In record (no journal entry) for 26 May 2020
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150.6 lb
Lost so far: 18.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1404 kcal
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Fat: 127.97g | Prot: 47.45g | Carb: 17.17g.
Breakfast: Oeuf, Crème Fraîche Épaisse, Ail Cuit, Concombre (avec Peau), Soignon Fromage de Chèvre , Monoprix Beurre Doux, Oeuf. Lunch: Citron, Persil, Auchan Huile de Noix, Huile d'Olive, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Tomates, Auchan Avocat, Choux Blanc, Crème Fraîche Épaisse. more...
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losing 1.0 lb a week
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