Weigh In record (no journal entry) for 26 May 2020
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183.6 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1338 kcal
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Fat: 39.15g | Prot: 97.40g | Carb: 147.38g.
Breakfast: Tine Ekstra Lett Melk, Kellogs Coco Pops. Lunch: Sałatka z Tuńczykiem. Dinner: Gellwe Bita Śmietana Śnieżka Light, Lidl Tortilla Wraps, Czerwone Cebule, Ketchup, Natka Pietruszki, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Ogórek (Obrany), Kapusta, Mięso z Piersi Kurczaka, Kukurydza. Snacks/Other: Jabłko, Rema 1000 Bærblanding, Q-meieriene Frokost Yoghurt Vanilje, Sałatka Owocowa. more...
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steady weight
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potegakrzysztof's weight history
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