cwieckmann's Journal, 27 May 2013

170.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

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1247 kcal

Fat: 57.05g | Prot: 69.50g | Carb: 110.60g.   Breakfast: Bacon (Cured, Baked, Cooked), Pillsbury Grands! Buttermilk Biscuits, Egg Omelet or Scrambled Egg with Cheese. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Cilantro Jalapeno Hummus. Dinner: Perdue Boneless Skinless Chicken Breast, Kroger Spicy Brown Mustard, Red Onions, Sweet Red Peppers, Olive Oil, Mrs. Cubbison's Cheese & Garlic Restaurant Style Croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: Publix Red Seedless Grapes, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Apples. more...

2188 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...