Weigh In record (no journal entry) for 26 May 2020
|
128.3 lb
Lost so far: 15.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
731 kcal
|
Fat: 28.56g | Prot: 53.42g | Carb: 65.98g.
Breakfast: Ого Отруби Пшеничные, Домик в деревне Молоко 3,5%. Lunch: Минтай, Помидоры. Dinner: Капуста, Сибирский Гурман Пельмени Ручной Лепки Домашние, Великолукский Мясокомбинат Сосиски Сливочные Гост. Snacks/Other: Красное Яблоко. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*пупсик*'s weight history
|