Weigh In record (no journal entry) for 25 May 2020
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242.7 lb
Lost so far: 19.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1503 kcal
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Fat: 83.24g | Prot: 55.68g | Carb: 132.23g.
Breakfast: Queijo Mozzarella, Panco Sequilhos, Café Solúvel Granulado Matinal. Lunch: Coca-Cola Coca-Cola (Lata), Queijo Mozzarella, Lucky Batata Palha, Nissin Miojo de Galinha Caipira. Dinner: Aurora Salsicha. Snacks/Other: Vitarella Biscoito Cream Cracker Integral, Delícia Margarina Delícia Cremosa, Café Solúvel Granulado Matinal. more...
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gaining 1.1 lb a week
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